It can be very nutritious when it's grown and prepared in the approriate manner, unfortunaly this is not the case with most wheat products nowadays.
Raw eggs are actually a great source of biotin (egg yolk) but most people find it gross (I just think of Rocky and the eye of the tiger and chow it all down).
__________________
Life is like playing a violin in public and learning the instrument as one goes on.
Samuel Butler
English composer, novelist, & satiric author (1835 - 1902)
|