[Invigilator]

5k isn't running bad, it's playing bad without one ounce of SELF-control. Thus you need help OUTSIDE OF YOURSELF. Here is the big question...

Have you told your family or people you know "in person"? You see, you are still pretty anonymous on the Internet. Admitting it to live people who are close to you will help bring home what you need to do.

Melioris said it best. Don't play, don't come here, don't lurk.

For a minute I thought a compassionate banning would be a good idea, but not coming here anymore voluntarily would be much better.

Good luck and good-bye.