Phil Gordon advises to H.A.L.T. playing poker when you're:
Hungry
Angry
Lonely, or
Tired
I'm not sure if "hungry" refers to food, or metaphorically hungry for a win. Either way, I always find that the mood I'm effects how I play. It's hard to play when you're totally 100% satisfied with life, because that's hard to come by ... at least for me.
With the girlfriend breakup, that's gotta be rough. Maybe take it easy for a while... or drop down a limit until you get your head straight.
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