I'm not sure what your idea of "higher limits" are (for some 3/6 is high, for some 10/20 is low) but this advice holds true in 5/10. Technically, that's still "small stakes hold 'em."
The advice isn't to take weak hands to the river hopelessly. Obviously, if it's bet and raised to you on the flop and you have middle pair, weak kicker, you may want to think about folding. But, if you get to the river through solid play, you shouldn't let an odd lead out or check-raise out of nowhere make you fold.
Small Stakes Hold 'em is the single most important thing you can read as a limit hold 'em player.
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Get well soon, MCA!
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