I play strictly NL and probably put 20-50% of my bankroll in at a time. Apparently this is bad, but I think what helps me manage it is I play with rations, not chips and money. I view the money I have at the table as chips and whether I am playing .50/1 or 1/2 I will raise 4x the big blind with AK in either won. I think the bankroll percentage rule is if you let swings affect yoru play and to allow for luck. I dont suggest doing what I do, but try not to let the last hand affect the next hand. Play YOUR game. Hope that helps.
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