I played alot of ultimate frisbee when I was in high school, and short of what most people believe, it's actually a very physically demanding sport. It's all cardio. There's no down time aside from throw offs. But you can easily go 20-30 minutes with no one scoring, and you're constantly moving. It's very tactical if you have people that are serious about it, and mapping out plays isn't uncommon.
The general recreational version of ultimate frisbee is nonetheless a bunch of people running in circles throwing around a frisbee, but when you find some serious folk like the kids I went to high school with, it's actually quite the game.
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"Nolefan82 (1:00:14 AM): the way i run i could shoot myself in the head and survive"
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