keeping track of play- besides pokertracker

[eddo31]

since i generally play omaha, and there isnt any capability with pokertracker, i just set up both an excel spreadsheet and a word file to keep track o fmy results.

the things that i include are:
date and time played
limit
number of hands
percentage seeing the flop from blinds and vp$ip (i get this info from stars stats, but not from any of the other sites that i play at)
total win/loss
bb/hour, bb/100

i usually dont keep notes on the sessions other than this. i will make notes on individual players, but i dont make general notes.